About Sophia Sisters
Sophia Sisters is a free weekly sunrise gathering for women.
An invitation to begin the day with intention.
In a world that so often keeps us busy, distracted, and living on autopilot, we gather to pause, breathe, and reconnect with ourselves.
Together, we cultivate self-awareness, presence, and inner steadiness through silence, breath, and shared intention.
This is a space for like-hearted women to come together—not to compete or compare, but simply to be.
As each woman reconnects with her own inner light, we create a beautiful field of connection that naturally flows into our families, our workplaces and our communities.
Small moments of presence create lasting ripples.
What To Expect
Arrive in silence.
As the sun rises, we gather together in quiet presence.
Through gentle sun gazing, grounding and a guided breathing meditation, we create space to reconnect with ourselves, our breath and the wisdom within.
Inspired by the qualities of Sophia—wisdom, love and inner knowing—we begin the day feeling grounded, centred and connected.
No experience is necessary.
Simply come as you are.
Practical Information
Every Friday
Weekly gathering
Sunrise
Begin with the sun
Location
Scotts Point Beach / Carpark
Duration
30 Minutes
What To Bring
A towel or yoga mat
A light blanket or jumper if needed
Water
A Guided Breathing Meditation for Women
Arrive in silence.
Ground.
Breathe.
Receive.
Connect.
A weekly space to reconnect with the Sacred Feminine and the Sophia frequency through breath, presence and stillness.
Come as you are.
Breathe together.
Begin the day connected.
Love Illuminating Each Other
Take your light with you.
Let it touch everything you meet today.
Your light does not diminish another woman's.
WE ILLUMINATE EACH OTHER
Join Sophia Sisters
You are warmly invited to gather with us each Friday at sunrise.
Whether this is your first experience or you have walked this path before, you are welcome exactly as you are.